Services


The DI-JESS-TION Method
Transformational Coaching Program for High-Performing Women Navigating Autoimmune Gut Disorders
This heavily supported (online) nutritional and lifestyle experience empowers YOU with all the fundamentals needed to start combatting inflammation, repairing your gut, regaining your energy, and reclaiming the way you DESERVE TO FEEL...EVERYDAY!


Corporate Wellness Workshops
In-Person or Virtual Workshops To Deepen Wellness In Your Workplace!
Enjoy a themed workshop topic best suited to your staff's current needs, complete with empowering practical strategies, from-scratch recipes and local product giveaways!


2025 Canadian Holistic Nutrition Conference - Calgary, AB
Public Speaking Events
Infuse Nutritional & Lifestyle Empowerment Into Your Next Event!
Enjoy a themed presentation topic best suited to your event's attendees and their needs, complete with empowering take-away strategies that inspire action and elevated health (and digital take-away resoures, too)!
Let's connect on a zoom video call to discuss the details of your event, and how I can support your vision!


Custom Recipe e-Books
In Need of Reinvigorating Your Meals and Snacks?
Finding yourself in a rut with your go-to meals and snacks? A custom recipe e-book is your next step forward! Enjoy a personalized collection of gut-friendly, from-scratch recipe ideas to reinvigorate your body, mind and soul!


Grocery Store/Health Food Store Tours
You live FULL days, and this doesn't have to feel like a chore any longer!
An opportunity to learn how to identify 'HEALTHWASHING', interpret food labels and ingredient lists with ease and confidence, and purchase/store food items in ways that maximize their freshness and longevity.
By optimizing your time and budget when grocery shopping, we set the stage for the most enjoyable and efficient experience possible!

