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Download My Guide:

First Steps for Autoimmune Gut Disorder Pain Relief!

Discover how to begin liberating yourself from gut discomfort, pain and unpredictability, so you can feel FULLY PRESENT in every aspect of your day once again.

Beginning Resources To Tap Into For Support

Benefit From My Instagram Content!

Tips, Resources, Culinary Demos/Recipes & LIVE Trainings


The 3 Ways To Achieve Relief From the Discomfort and Pain of Bowel Issues So You Can Reclaim The Life You Love

On-Demand Masterclass

Explore My Culinary Nutrition & Lifestyle Blog!

Recipes, Articles, Lifestyle Resources and More!

Rave Reviews

What My Clients Are Saying...

“I love that I have learned SO much about why my Digestive System was so messed up...and how I can change my habits to eat food that is way more helpful and supportive to my body. 

I was really not helping myself out before becoming a member of The DI-JESS-TION Method. In some cases, I was doing exactly the opposite of what my gut needed.

Thank you Jessica, for this program. I've tried to absorb every lesson and it's working!"

Lisa W. ~ Calgary, Alberta, Canada

“I’m actually pooping every day I’m having 2 bowel movements a day. It doesn’t hurt to go anymore – not painful or pellet-like.

I also have so much less bloating than I did before. My pants are no longer digging into my waist – I have room! 

I have less cravings and far less painful of a period. I got my period and I didn’t eat the whole house!

I’m also feeling more sexy around my husband – you don’t feel sexy when you’re totally bloated and not pooping!

My mindset has also started to shift – I now view what I used to eat, things that were inflaming me, differently. The mindset shift has really helped change my habits.”

Katie F. ~ Calgary, Alberta, Canada

Ready to get started?

Apply for a 'Digestion Breakthrough Call'

This complimentary phone consultation allows to us to do a deep dive with what's working and what's not, what you're looking to achieve, the roadblocks currently standing in your way, and most importantly, what supports need to be brought into the picture to see you THRIVE.

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