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You Deserve To Live Your BEST Life.

Gut-Focused Culinary & Holistic Nutritional Consulting

Helping Professional, Driven Women REPAIR Their Gut, REGAIN Their Energy and RECLAIM Their Lives.

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Critical First Steps for Gut Pain Relief

Discover how to begin liberating yourself from discomfort and pain, so you can feel FULLY PRESENT in every aspect of your day once again.

About Me

I'm Jessica Pecush, Culinary Nutrition Expert, Certified Holistic Nutritional Consultant™ & AIP Certified Coach®

As the Founder/CEO of Jessica Pecush Nutrition – my private culinary and holistic nutritional consulting practice based in Calgary, Alberta, Canada, I help professional, driven women suffering from the discomfort and pain of autoimmune gut issues (such as Celiac Disease, Crohn's Disease & Ulcerative Colitis) REPAIR their gut, REGAIN their energy and RECLAIM their lives!

I empower my clients with an anti-inflammatory, whole foods-based approach and high-impact lifestyle and growth mindset strategies that WORK, as we support the root cause of their inflammation TOGETHER.

What are your goals? Let's talk about them.

Are you at a crossroads, because you want to continue EXCELLING with your personal and professional goals and dreams, but your gut and body don't feel like they're keeping up with your ambition?

  • Tired of visiting your primary practitioner(s) time and time again, but getting no specific answers or clarity and feeling like you’re making ZERO progress as a result?

  • Coming across conflicting nutritional and lifestyle info online, so feeling overwhelmed as to WHAT you need and HOW to get there?

  • Tired of doing countless food eliminations with no rhyme or reason, still unable to figure out what your exact gut triggers are?

  • Tired of trying random strategies and ideas you come across, hoping that they’ll be the ultimate solution that you’ve been waiting for?

  • Feeling confused, frustrated and hopeless to no end, because it feels like this will never get better for you despite SO MANY efforts?

  • Want to wake up feeling like your gut ISN'T controlling you and your day and ALWAYS top of mind?

  • Want to stop cancelling plans because you’re not in a comfortable-enough state to follow through, let alone RELAX and ENJOY yourself?

  • Want to be FULLY PRESENT in ALL of your life’s most special moments?

  • In need of a LONG-TERM SOLUTION to the persistent discomfort and pain you're experiencing?

  • Ready to WALK AWAY from active gut issues...for GOOD?

How I Can Help

I've Been There... I Understand The Discomfort and Pain of an Inflamed Gut and Compromised Immune System

I lived through uncomfortable and painful autoimmune-based gut issues for years, following an unexpected diagnosis of Inflammatory Bowel Disease (Ulcerative Colitis) at the young age of 22.

Following that diagnosis, I spent YEARS continuing to consume food ingredients that were inflaming me, several of which I didn’t even realize were problematic for my circumstances. I truly didn't know what I didn't know!

Years later, I finally decided to walk away from an inflammatory diet AND LIFESTYLE...for good.

Having now pursued multiple certifications in the fields of Culinary and Holistic Nutrition and implementing all that I have learned, I now have the necessary, HIGH-IMPACT strategies in my tool belt to enjoy a life with inactive autoimmunity and the absence of active gut discomfort and pain. I want the same for you, too.

So, I’ve got your back!

I empower YOU to repair your damaged gut, so you can get back to feeling more like your energized and high-performing self once again, reconnect with your love of food and look forward to the meals you prepare, and enjoy the things you MOST love to do - both personally AND professionally. You have an incredible life to LIVE!

I help you to avoid the trial-and-error, confusion, frustration and pain that I went through for YEARS, so you don't have to struggle for as long as I did.

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Let's not let your mindset dictate your future!

Are You Ready To Walk Away From Discomfort And Pain, So You Can Perform At The Top Of Your Game? If So, Let's Start REPAIRING And REBALANCING Your Body...AND Your Mind!

I help support the root cause of your gut struggles, so as to dramatically start bringing down inflammation and fuelling your body, mind AND lifestyle in powerful and therapeutic ways!

This involves helping you establish and MAINTAIN incremental and sustainable diet and lifestyle habits...laying a SOLID FOUNDATION for long-lasting gut health and your MAX quality of life!

The DI-JESS-TION Method


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Corporate Wellness Workshops


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Customized Recipe Bundles


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Rave Reviews

What My Clients Are Saying...

Jessica’s knowledge of nutrition is outstanding, and she was able to pinpoint deficiencies in my diet that were incredibly significant.

By partnering together, I now have improved digestion, improved energy levels, more confidence in the kitchen, am inspired by food and in more control of my lifestyle!

Working with Jessica was a life-changing experience. Today, I feel both empowered and inspired to become (and remain) my best and healthiest self!

Anna ~ Calgary, Alberta, Canada

I had never worked with a nutritionist and so I didn't really know what to expect. I was worried about having to open up about my habits, but knew that being honest would get me the results I wanted.

Jessica was extremely friendly, attentive and non-judgemental. Any worries I had quickly dissipated, as she is extremely professional and knowledgeable.

My main goal was to break bad habits and focus on eating whole foods. In addition to eating a balanced diet, I wanted to focus on ways to improve my digestion. Jessica recommended removing dairy from my diet as a starting point, based on my symptoms, and this was truly life-changing in and of itself!

I would highly recommend Jessica Pecush to my friends and family. She is kind, informed and passionate about her work and it shows, with her vast knowledge and delicious and healthy recipe ideas. I was thrilled with what she provided me!

I am extremely pleased with my decision to work with Jessica and recommend her highly! She provides many possibilities for following a path that best suits your personal goals and lifestyle."

Angelique ~ Calgary, Alberta, Canada

Your Transformation Begins TODAY!

Contact Jess and kick-start your journey toward LIBERATION from the discomfort and pain that's currently interrupting your life.

You deserve to feel like the ROCKSTAR that you are!

When you work with a coach, expect memorable change. Clarify your goal(s), experience new insights, and most importantly, be in sustainable, high-impact ACTION. If you could have done it yourself, you would have by now. 😉

Jessica Pecush

Jessica Pecush Nutrition 2017-4

Ready to get started?

Apply for a 'Digestion Breakthrough Call'

This complimentary phone consultation allows to us to do a deep dive with what's working and what's not, what you're looking to achieve, the roadblocks currently standing in your way, and most importantly, what supports need to be brought into the picture to see you THRIVE.

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