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Welcome To My Culinary & Holistic Lifestyle Blog!

In Pursuit of Optimal Digestive Health

Grain-Free Morning Glory Muffins

Muffin-lovers!

Here's my take on a grain-free, gluten-free, dairy-fee and refined sugar-free option! No natural sweeteners added - just naturally-occurring sugar from fiber-rich produce, to stimulate your poops! ;)

I've got you.

These almond flour-based muffins are HEARTY! Containing our 3 macros - fiber, fat and protein, they're balanced to satisfy that baking desire for you...when you need it!

Almond flour has a beautiful colour, flavour and airiness to it! Uniquely, it doesn't rise upon baking like your typical glutenous flours, so the size of the final product will very closely mimic the amount of batter you fill each muffin cup with.

You'll love them!

Take them to the next level by slathering some organic ghee on them when they're still warm! Mmm hmm!

Access the recipe HERE.

If you make these bites, be sure to tag me on Facebook or Instagram with your muffin creation, letting me know what you think of them, and so I can drool over what you've created in your own kitchen!

Enjoy!

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I'm Jessica Pecush...

Culinary Nutrition Expert, Certified Holistic Nutritional Consultant™ & AIP Certified Coach®

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