Welcome To My Culinary & Holistic Lifestyle Blog!
In Pursuit of Optimal Digestive Health
Coconut Kefir - 2 Ways!
Coconut kefir is just one type of raw/unpasteurized fermented food, and a fabulous alternative to traditional dairy milk-based kefir, if you need to maintain a dairy-free diet for any number of reasons!
Making a from-scratch, raw ferment at home definitely doesn't get easier than this, and the incredible thing about coconut kefir, is that you can either enjoy it plain or flavour it in countless ways!
With this particular recipe, I've drawn upon the help of Canadian small business SMOOVâ„¢ and their freeze-dried superfood powder blends!
Not only do I love the high-quality, delicious ingredient lists, I love the bright, vibrant colours of their products, the incredible flavour, and nutritional impact on the body!
Intrigued, yet? ;)
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Access the recipe HERE.
If you make either of these coconut kefir options, be sure to tag me on Facebook or Instagram with your creations, letting me know what you think of them, and so I can drool over what you've created in your own kitchen!
Enjoy!
Know Your Practitioner
I'm Jessica Pecush...
Culinary Nutrition Expert, Certified Holistic Nutritional Consultant™ & AIP Certified Coach®