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In Pursuit of Optimal Digestive Health
Chocolate Chip Cassava Banana Bread
If there's a way to be addicted to homemade Banana Bread, THIS IS IT!
Gluten-free, grain-free, dairy-free and refined sugar-free baking has never been so easy, and working with cassava flour is such a treat! It's my fave!
Grain-free options are easier to digest when the integrity of the gut lining is compromised, so along with almond flour and coconut flour, these three flour options are my preferred choices when it comes to breads and other baking-based recipes!
Cassava flour is sourced from the yuca root (a tuber), therefore is a vegetable-based flour option and naturally grain-free, gluten-free and nut-free.
While tapioca starch/flour is the bleached, extracted starch of this root, cassava is the ENTIRE root, yielding a mild, pleasing flavour and oh-so-light texture!
It also works beautifully for homemade tortillas and cookies.
Access the recipe HERE.
If you make it, be sure to tag me on Facebook or Instagram with your creation, letting me know what you think of it, and so I can drool over what you've created in your own kitchen!
Enjoy!
Know Your Practitioner
I'm Jessica Pecush...
Culinary Nutrition Expert, Certified Holistic Nutritional Consultant™ & AIP Certified Coach®