Pumpkin Brownie Protein Bites

Pumpkin Brownie Protein Bites Calling all my chocolate and ‘pumpkin-spice’ lovers, with my latest snack creation! These Pumpkin Brownie Protein Bites are sure to hit the spot when you’re in need of a fuelling snack, or an ever-so-slightly sweet treat! A couple go a long way! Here’s what I especially love about raw, no-bake snacks…

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Strawberry Lemon Protein Bites

Strawberry Lemon Protein Bites Ready for a FLAVOUR EXPLOSION?!!! These Strawberry Lemon Protein Bites are sure to do just that! Here’s what I especially love about raw, no-bake snacks and desserts: Minimal time to complete from start-to-end (but please account for chill time in the freezer) – easy! No need for a hot oven! Minimal…

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Raw Pumpkin Pie Supreme!

Raw Pumpkin Pie Supreme! Happy Canadian Thanksgiving Weekend! It wouldn’t be Thanksgiving without an incredible pumpkin pie on the table! While I indulged in store-bought pumpkin pies for YEARS, once I became a Culinary & Holistic Nutrition Practitioner and deeply developed my from-scratch culinary skills (including that of raw, no-bake desserts), there was just no…

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(No-Bake) Walnut Coconut Blondies

(No-Bake) Walnut Coconut Blondies Blondies have always been a favourite of mine! I’ve tried so many variations over the years, that it was time to ‘health-ify’ traditional recipe variations and craft my own! My mouth was watering for a version that was naturally grain-free, gluten-free, dairy-free and refined-sugar free… CHECK! The ingredients in these particular…

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Decadent Chocolate Peppermint Truffles!

Decadent Chocolate Peppermint Truffles! Calling all my CHOCOLATE-LOVERS! I know you’re out there! If you’re looking for a super-easy-to-make, no-bake chocolate dessert, I’ve got your back. 😉 Introducing these 5-ingredient truffles, powered with dates as the base! Perfect for the holiday season…or anytime of year, for that matter. They’re pretty incredible, and I hope you’ll enjoy…

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