A therapeutic nutrition and lifestyle coaching program for high-achieving women navigating autoimmune gut disorders (including Celiac, Crohn's and Colitis), who want to release themselves from the discomfort, pain and unpredictability of their symptoms and feel comfortable and at ease, instead.

 

Gut issues are complex. We need to take an inside-out approach to repairing and healing the gut, taking into consideration all of the health, medical and lifestyle history that has led up to this point. We work from the ground up, together, because we can't build a house with a wobbly foundation!

 

Gut issues don't happen overnight, so understandably so, they're not resolved overnight either. Gut repair and healing is about building consistency over time, based on the repetition of nutritional and lifestyle habits that in and of themselves, are small. You not only need to know what to do for your unique circumstances, you need to be in ongoing ACTION with therapeutic strategies. This is where the guidance of a qualified professional steps into the picture.

 

If you're:

• Tired of visiting your primary practitioner(s) time and time again, gaining no specific answers or clarity, and feeling like you’re making ZERO progress as a result...
• Coming across conflicting nutritional and lifestyle info online, so are feeling overwhelmed as to WHAT you need to reach your goals and HOW to get there...
• Tired of doing countless food eliminations with no rhyme or reason, still unable to figure out what your exact gut triggers are...
• Tired of trying random strategies and ideas you come across, hoping that they’ll be the ultimate solution...
• Feeling confused, frustrated and hopeless to no end, because it feels like this will never get better for you despite SO MANY efforts...

 

And rather:

• Want to wake up feeling like your gut ISN'T controlling you and your day and ALWAYS top of mind...
• Want to stop cancelling plans because you’re not in a comfortable-enough state to follow through, let alone RELAX and ENJOY yourself...
• Want to be FULLY PRESENT in ALL of your life’s most special moments...
• In need of a LONG-TERM SOLUTION to the discomfort, pain and unpredictability you're experiencing...
• Ready to WALK AWAY from active gut/bowel issues, for GOOD...

 

Then, The DI-JESS-TION Method is for you.

 

WHAT'S INCLUDED?

• 5 months of ongoing private coaching support
  • 60-min zoom video call consultation at the start and end of the program
  • 30-min (check-in) zoom video call consultations at regular intervals, in-between
  • Customized nutritional, supplement and lifestyle recommendations (based on the screening tools I use), in developing your personalized, therapeutic protocol
  • Discount on professional-grade supplements (as needed/ recommended), drop-shipped to your home
• 13 modules of self-paced, nutritional and lifestyle curriculum (housed in an online portal) - enjoyed from the comfort of your own home!
  • Weekly content chunked down into short instructional videos and habit-based Action Tasks
  • Dozens of from-scratch, gut-supportive recipes encompassing meals, snacks and beverages as an anti-inflammatory baseline
  • Designed to build a solid foundation, ongoing momentum and habit-based consistency alongside our 1:1 check-in appointments
  • Lifetime access to content

 

SERVICE RATE: $1997.00 + GST

 

Interested in learning whether this programming is a solid fit for you at this time?

 

Apply for one of my complimentary Digestion Breakthrough Call opportunities below.

 

Looking forward to connecting!