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Multi-Media Appearances

In this episode, Jessica has an in-depth conversation with Sabrina Orkies - Certified Holistic Healthy Life and Nutrition Coach. They discuss how health truly starts IN THE GUT, the 3 key players with autoimmunity and the supports that need to be in place in order to repair and restore gut function!

In this episode, Jessica has an in-depth conversation with Dr. Carly Hudson, D.C., about the four pillars of a healthy gut and how to shift your immunity out of 'Fight -or-Flight' mode. If you’re suffering behind-the-scenes with an autoimmune condition, it’s not too late to make dietary and lifestyle changes to live a pain-free life!

In this episode, Jessica has an in-depth conversation with Vista Global Media Collective about supporting the root cause of bowel issues. Repairing and rebalancing the gut is like any complex problem-solving activity – you have to look beyond the symptoms, probe deeper, and be supporting the ROOT CAUSE of inflammation and imbalances to experience true results!

Calgary is certainly a desirable destination in the heart of Western Canada! With the silhouettes of the majestic Canadian Rockies lending a picturesque scene in the distance, you’re sure to be intrigued by Calgary in more ways than one!

Jessica has crafted your 'Academy of Culinary Nutrition-Approved' HEALTHY CITY GUIDE to the best vibrant living Calgary, Alberta has to offer!

In this interview, Jessica has a chat with Malcolm Saunders, Owner of Calgary's 'Light Cellar' and Founder of the 'Calgary Fermentation Festival'. They discuss the importance of raw, unpasteurized ferments for a thriving gut!

Jessica was a GUEST PRESENTER at the 2019 Calgary Fermentation Festival, with her interactive culinary demonstration workshop - 'Kick It Up A Notch With Kimchi!'.

In this culinary segment Jessica demonstrates a from-scratch, flavoured Coconut Milk Kefir and Almond-Sunflower Granola, as raw, unpasteurized foods are POWERFUL ingredients for the gut!

Ready to get started?

Apply for a 'Digestion Breakthrough Call'

This complimentary phone consultation allows to us to do a deep dive with what's working and what's not, what you're looking to achieve, the roadblocks currently standing in your way, and most importantly, what supports need to be brought into the picture to see you THRIVE.

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