Pumpkin Brownie Protein Bites

Pumpkin Brownie Protein Bites Calling all my chocolate and ‘pumpkin-spice’ lovers, with my latest snack creation! These Pumpkin Brownie Protein Bites are sure to hit the spot when you’re in need of a fuelling snack, or an ever-so-slightly sweet treat! A couple go a long way! Here’s what I especially love about raw, no-bake snacks…

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Chocolate Chip Cassava Banana Bread

Chocolate Chip Cassava Banana Bread If there’s a way to be addicted to homemade Banana Bread, THIS IS IT! Gluten-free, grain-free, dairy-free and refined sugar-free baking has never been so easy, and working with cassava flour is such a treat! It’s my fave! Grain-free options are easier to digest when the integrity of the gut…

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Choco-Walnut Pumpkin Drops

Choco-Walnut Pumpkin Drops ⁠I’ve LOVED pumpkin cookies since I was a kid, but the time had come to craft a gluten-free, dairy-free and refined-sugar free version!⁠ ⁠ With a (naturally gluten-free) brown rice flour base (you can experiment with your flour of choice, as needed!), pure pumpkin, spice flavours of Fall (cinnamon and nutmeg), organic…

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(No-Bake) Walnut Coconut Blondies

(No-Bake) Walnut Coconut Blondies Blondies have always been a favourite of mine! I’ve tried so many variations over the years, that it was time to ‘health-ify’ traditional recipe variations and craft my own! My mouth was watering for a version that was naturally grain-free, gluten-free, dairy-free and refined-sugar free… CHECK! The ingredients in these particular…

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Cassava Walnut Chocolate Chip Cookies

Cassava Walnut Chocolate Chip Cookies Having a gluten-free and grain-free chocolate chip cookie option in my back pocket is a NECESSITY! And…cassava flour is one of my favourite gluten-free/grain-free flours to work with! Grain-free options are easier to digest when the integrity of the gut lining is compromised, so along with almond flour and coconut…

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Decadent Chocolate Peppermint Truffles!

Decadent Chocolate Peppermint Truffles! Calling all my CHOCOLATE-LOVERS! I know you’re out there! If you’re looking for a super-easy-to-make, no-bake chocolate dessert, I’ve got your back. 😉 Introducing these 5-ingredient truffles, powered with dates as the base! Perfect for the holiday season…or anytime of year, for that matter. They’re pretty incredible, and I hope you’ll enjoy…

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