Chocolate
Double Chocolate Peppermint Bites
Double Chocolate Peppermint Bites Easter Chocolate Extravaganza! Quick. Easy. No-bake. Extra chocolaty! I’ve got you. With just 6 ‘pantry staple’ ingredients (pitted dates, raw almonds, raw cacao powder, cacao nibs, peppermint extract and Himalayan pink sea salt), you’ll have a batch of these whipped up in just minutes! A bit of chill time in the…
Read MoreChocolate Peppermint Protein Bars
Chocolate Peppermint Protein Bars Chocolate and peppermint-lovers UNITE! Your dream dessert bar awaits, this holiday season! If you’ve never incorporated PROTEIN into your baking, NOW is the time. Protein-powdered, rather than sugar-powered, is next-level baking…or in this case, ‘no-bake’ baking! When baking is balanced with fiber, fat AND protein (like your main meals of the…
Read MorePumpkin Chocolate Vanilla Protein Cookies
Pumpkin Chocolate Vanilla Protein Cookies HAPPY HALLOWE’EN to you! It’s pumpkin season! And I’ve got a protein, fiber and fat-powered cookie for you! These Pumpkin Chocolate Vanilla Protein Cookies are MY kind of Hallowe’en candy! Why? Because they not only taste incredible in the moment, you continue to feel awesome in the moments and hours…
Read MoreProtein-Powered Iced Mocha!
Protein-Powered Iced Mocha! Commercially-made iced coffees/iced mochas are often laden with… Refined sugars Artificial colours, flavours and sweeteners Chemical additives Concentrates …and other junk! The result? Sugar crashes, weight gain, and inflammation! If you’ve been following my nutritional + lifestyle content for some period of time now, you know I’m ALL ABOUT: Knowing what’s in…
Read MoreMOCHA MANIA Protein Bars!
MOCHA MANIA Protein Bars! In need of a homemade bar that’s protein and fat-powered, as opposed to sugar-powered? These Mocha Mania Protein Bars are sure to hit the spot when you’re in need of a fuelling snack, or an ever-so-slightly sweet treat! 1-2 go a long way! Here’s what I especially love about raw, no-bake…
Read MoreGingerbread Brownies
Gingerbread Brownies I don’t know about you, but at my end, the holiday season wouldn’t be the holiday season without gingerbread! If you’re looking to take your gingerbread baking in a different direction this year, in place of or in additional to gingerbread cookies, then look no further! My Gingerbread Brownies recipe is ready for…
Read MoreChoco-Coconut Cashew Butter Cups
Choco-Coconut Cashew Butter Cups Holiday baking is in full swing! There’s nothing like from-scratch desserts with high-quality ingredients that don’t leave your gut in turmoil after enjoying them! And, if you love a chocolate peanut butter cup or chocolate almond butter cup for that matter, here’s a variation of that type of treat that has…
Read MorePumpkin Brownie Protein Bites
Pumpkin Brownie Protein Bites Calling all my chocolate and ‘pumpkin-spice’ lovers, with my latest snack creation! These Pumpkin Brownie Protein Bites are sure to hit the spot when you’re in need of a fuelling snack, or an ever-so-slightly sweet treat! A couple go a long way! Here’s what I especially love about raw, no-bake snacks…
Read MoreChocolate Chip Cassava Banana Bread
Chocolate Chip Cassava Banana Bread If there’s a way to be addicted to homemade Banana Bread, THIS IS IT! Gluten-free, grain-free, dairy-free and refined sugar-free baking has never been so easy, and working with cassava flour is such a treat! It’s my fave! Grain-free options are easier to digest when the integrity of the gut…
Read MoreChoco-Walnut Pumpkin Drops
Choco-Walnut Pumpkin Drops I’ve LOVED pumpkin cookies since I was a kid, but the time had come to craft a gluten-free, dairy-free and refined-sugar free version! With a (naturally gluten-free) brown rice flour base (you can experiment with your flour of choice, as needed!), pure pumpkin, spice flavours of Fall (cinnamon and nutmeg), organic…
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