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5 Supplements I Pack While Traveling!
5 Supplements I Pack While Traveling! ANY travel adventure comes with the need to feel like you’re THOROUGHLY packed and 100% ready to go…at least in my opinion! Part of being thoroughly packed and well prepared is having strategic natural supplementation at hand. There’s nothing worse than feeling under the weather and unprepared…amiright? So…I’m counting…
Read MoreZesty Lemon and Orange Almond Cake
Zesty Lemon & Orange Almond Cake Got almond flour? I sure do! This superfine, blanched and organic option from NOW Foods Canada got put to some serious use! Almond flour is incredible! A naturally grain-free and gluten-free flour option when you’re in the mood to bake…it’s dense yet airy and rich in flavour, with a…
Read MoreCassava Walnut Chocolate Chip Cookies
Cassava Walnut Chocolate Chip Cookies Having a gluten-free and grain-free chocolate chip cookie option in my back pocket is a NECESSITY! And…cassava flour is one of my favourite gluten-free/grain-free flours to work with! Grain-free options are easier to digest when the integrity of the gut lining is compromised, so along with almond flour and coconut…
Read MoreCreamy ‘n Cozy Celeriac Mushroom Soup
Creamy ‘n Cozy Celeriac Mushroom Soup I LOVED mushroom soup as a kid! How ’bout you? I also loved Cream of Celery soup as a kid, but I won’t go there in terms of the ingredients that continue to make their way into conventional, canned soup options. 😉 In crafting this particular recipe, I wanted…
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