Organization

Happy New Year! Another year has flown by – where did it go?! 2024 was a BIG YEAR OF CHANGE at my end – exciting changes! With change comes discomfort, of course. While I love and THRIVE being reasonably outside of my comfort zone, multiple big changes in the same calendar year can test you,…

Mastering Your Intention Setting & Time Management Skills! Effective time management, by planning ahead, is CRITICAL. Amidst the daily demands of career, family life, remaining physically active, time for self-care and social connection, quality sleep, and nourishing your body with fuelling and energizing foods, keeping up with daily life effectively can feel like a daunting…

Downsize Your Digital Clutter! We can’t underestimate the power of a digital declutter, just like I never underestimate the power of a deep spring clean in my home come March! When do I love doing this type of work the most? During the final stretch of December…once the chaos and fun of Christmas has started…