Gut-Soothing Cucumber Mojito Blender Juice

Gut-Soothing Cucumber Mojito Blender Juice With the summer heat in FULL SWING, I’ve got your back when it comes to fun and delicious bevvies that happen to be gut-soothing and health-building, too! Your body will THANK you for this refreshing and invigorating alternative to an alcoholic option. Alcohol is rather triggering for the gut, liver…

Read More

Protein-Powered Iced Mocha!

Protein-Powered Iced Mocha! Commercially-made iced coffees/iced mochas are often laden with… Refined sugars Artificial colours, flavours and sweeteners Chemical additives Concentrates …and other junk! The result? Sugar crashes, weight gain, and inflammation! If you’ve been following my nutritional + lifestyle content for some period of time now, you know I’m ALL ABOUT: Knowing what’s in…

Read More