Pink Pitaya and Pineapple Ice Cream

By jpecush | July 23, 2024 |

Pink Pitaya & Pineapple Ice Cream Dairy-free ice cream lovers! This homemade, exotic flavour option is your next go-to flavour! An easy swap for conventional ice cream with just 4, nourishing, health-building and anti-inflammatory ingredients. Why do I NOT recommend conventional ice cream options? Because they’re a ticket to digestive discomfort and inflammation – plain…

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(Raw) Maqui Berry Pie

By jpecush | September 9, 2023 |

(Raw) Maqui Berry Pie As we venture closer and closer toward the Fall season – the gorgeous colours, flavours and feels! – this (Raw) Maqui Berry Pie is an incredibly easy-to-make, no-bake dessert for you and yours to enjoy! Once I became a Culinary & Holistic Nutrition Practitioner years ago, and deeply developed my from-scratch…

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Maqui Berry and Basil Ice Cream

By jpecush | August 28, 2023 |

Maqui Berry & Basil Ice Cream Where my dairy-free, ice cream-lovers at?! Swaps for conventional products (like ice cream!), that have nourishing, health-building and anti-inflammatory ingredients instead, is a quick-and-easy way to keep unnecessary inflammation and gut disruption at bay. If you’ve been following my nutritional + lifestyle content for some period of time now,…

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