What’s The Deal With Vitamin K2?!

What’s The Deal With Vitamin K2? What’s the deal with Vitamin K2?! Well…it’s a BIG deal! I sure learned A LOT about the critical relationship and interactions that occur between the minerals Calcium and Magnesium, along with Vitamin D (actually a hormone) and Vitamin K2, upon getting my hands on the book ‘Vitamin K2 and…

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5 Supplements I Pack While Traveling!

5 Supplements I Pack While Traveling! ANY travel adventure comes with the need to feel like you’re THOROUGHLY packed and 100% ready to go…at least in my opinion! Part of being thoroughly packed and well prepared is having strategic natural supplementation at hand. There’s nothing worse than feeling under the weather and unprepared…amiright? So…I’m counting…

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