Coconut Kefir – 2 Ways!

By jpecush | March 26, 2023 |

Coconut Kefir – 2 Ways! Coconut kefir is just one type of raw/unpasteurized fermented food, and a fabulous alternative to traditional dairy milk-based kefir, if you need to maintain a dairy-free diet for any number of reasons! Making a from-scratch, raw ferment at home definitely doesn’t get easier than this, and the incredible thing about…

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Fuelling with SMOOV™!

By jpecush | August 27, 2022 |

Fuelling With SMOOV™! A mid-afternoon refuel calls for SMOOV™’s MOCHA MANIA ‘All-In-One Plant Based Blend’! The perfect way to cool down and refuel in a protein-powered way! -> 20 grams pea, mung bean and pumpkin seed protein⁣ PLUS -> Freeze-dried fiber and micronutrients (a range of vitamins, minerals and antioxidants) from high-impact product like moringa…

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